How to Know if You’re Emotionally Available: Understanding and Releasing Emotional Baggage

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“Emotional baggage is like trying to fly with a suitcase full of rocks. It’s time to unpack it, leave the unnecessary weight behind, and finally take off towards a healthier relationship.” – Trudy Gilbert How to Know if You’re Emotionally Available Your Emotional Baggage is Leaving You Lonely Listen up, love warriors. If you’re lugging around emotional baggage, you’re doing it wrong. Plain and simple. That heavy load of past traumas and negative beliefs is sabotaging your chances for love […]

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Gender Expectations in Modern Relationships: Are We Really Capable?

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Hey there, I’m Trudy Gilbert, and for nearly two decades, I’ve been the relationship confidant for countless couples. Picture this: a cosy office, two people sitting across from me, their stories of love, frustration, and hope unfolding before my eyes. That’s been my world, and let me tell you—it’s been an eye-opener. As demands on the modern successful single increase, you feel well within your rights to expect more from every aspect of your lives. Your relationships are no exception. […]

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